Decatur Doulas

July 30, 2008

Perceived Low Amniotic Fluid & Induction

Filed under: birth in america, medical interventions — by decaturdoulas @ 6:45 pm

Q: A lot of women these days seem to be getting their labor induced because they have oligohydramnios, or too little amniotic fluid. How is this determined? And how accurate is the test that is done to show that this “problem” exists? Is it a real problem? If so, what causes it?

— Anonymous

A: Doctor: “You have too little water. The ultrasound shows oligohydramnios, which means decreased amniotic fluid. Your baby is in trouble! We’ll induce labor and try to avoid a cesarean.”

These are words pregnant women often hear from well-meaning obstetricians. The only problem is that the reason given for interfering with nature has no medical basis. Too little water or too much water are associated with problems in the newborn. That is true. But it is not possible at this time to accurately estimate whether there is too little or too much water until after the baby is born.

This is similar to the problem of estimating the fetus’s weight. The estimated fetal weight is most accurate for average size babies and not as accurate for very small and for very big babies. Those of course, are the babies for which the estimate is needed.

A study in the November 1998 issue of Obstetrics & Gynecology, the journal of the American College of Obstetricians and Gynecologists (Obstet Gynecol 92:5: 823–27) looked at 1038 women who had their amniotic fluid measured by ultrasound near the end of pregnancy. The technician measures, in centimeters, the length of the pockets of amniotic fluid that are seen on the screen and then takes an average of the some of the pockets surrounding the fetus. The pockets surrounding the fetus depend on its position at the time of measurement. The conclusion of this study is that indexing amniotic fluid by measuring the pockets of amniotic fluid—Amniotic Fluid Index (AFI)—is “a poor screening test” to identify infants at risk. AFI is simply not sensitive or accurate enough to be used as a diagnostic tool. This is the only tool that is used to date. The study mentioned that scientists are trying to develop a tool that will be useful for diagnosis of fetuses at risk.

Unfortunately, sometimes women are told that they have too little water or too much water, without any ultrasound measurements, after the doctor palpates the uterus. Clearly, it is impossible to accurately assess that there is too much water or too little water by just feeling the abdomen.

— Judy Slome Cohain, in Midwifery Today eNews

July 28, 2008

Expectant Mother’s Guide

Filed under: Uncategorized — by decaturdoulas @ 8:10 pm

Pick up a copy of the Expectant Mother’s Guide the next time you are at your midwife/ob office.  The first issue of this booklet just came out in Atlanta for first time moms (or any pregnant moms).  It is renewed every 6 months. Decatur Doulas has an add on the back page.  The ONLY doula add in the book!  I have copies if you want one… just email me your address.  –Jenn

July 19, 2008

Mediterranean Diet & Pregnancy

Filed under: events, nutrition — by decaturdoulas @ 9:34 pm

Women who eat a Mediterranean diet while pregnant could help stave off asthma and allergies in their children, a new study suggests. The traditional Mediterranean diet is rich in plant-based foods – vegetables, fruits, whole-grain breads and cereals, legumes and nuts – as well as olive oil and fish. Adherents consume low to moderate amounts of dairy products and eggs, and lesser amounts of white meat, and they eat red meat infrequently.  – Reuters

Come to “You Are What Your Mama Ate!” to hear more about the Mediterranean diet and other helpful things about pregnancy nutrition.

July 18, 2008

“You Are What Your Mama Ate!”

Filed under: events, nutrition — by decaturdoulas @ 6:53 pm

Please join us on Sunday, July 27 at 5pm for a discussion on Healthy Pregnancy Nutrition.  We will talk about nutritional plans, common myths, importance of eating well as you grow and breastfeed your baby, current research, and simple solutions for whole food nutrition.  Come and be inspired to continue your own nutritional journey.  Give your baby the best gift you can – good health!

Location: Paste Magazine Office (a very cool space) at 619 East College Ave, Suite E (next to the Corner Pub at East Decatur Station), Decatur GA 30030.  Bring a friend or family member!  Healthy and delicious refreshments will be served.

Film Event in August

Filed under: birth in america, events — by decaturdoulas @ 6:42 pm

Decatur Doulas will be hosting a screening of The Business of Being Born on Sunday, August 17 at 4pm in Avondale Estates.  Contact Jenn if you want to be there.  Seating is limited.  See our Events page for more info about the film.  Great for pregnant moms, women who plan to be pregnant, anyone interested in birth in America, dads, etc.

Mindful Mamas

Filed under: quote — by decaturdoulas @ 6:38 pm

Mindful Mama founder, Sarah Kraft and singer/songwriter Ani DiFranco talk shop about mindful parenting.


Being a “mindful mama” is not about being a green mom, a yoga mom or an organic mom.  It’s about so much MORE than where we give birth or whether we vaccinate or where we send our kids to school.  Being a mindful mama means approaching parenthood with awareness and confidence; feeling empowered to make the best choice for our selves, our children and our community…

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